I'm Late Already

Yeah I know I said I was going to post on Mondays. You can always tell when I don't want to by my procrastination.

Ok Weight loss update, last week I gained back the 4lbs I lost the previous week. It was dumbfounding and frankly depressing. But once I looked back at my week I ate a lot of sunflower seeds which equals lots of salt. I did almost everything right last week and should have had a weight loss but I am thinking the salt held me back.

So my total weight loss so far has been 0lbs.....yeah good times.

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